Happiness: When Are You Happy?

Your decision should be an alternative that makes you happy on a consistent basis.  Therefore, you need to be very clear about what gives you the feeling of happiness.  You need to be specific about this in order to be able to get it.  As you go through the life planning process, you will rate your alternatives by which ones give you happiness.

Where does happiness come from?  Happiness comes from inside.  It does not come from outside circumstances. One of the greatest discoveries in psychology during the last century is that you really can control your mind. You can, in fact, choose to be happy.  The pursuit of happiness has been the proverbial Holy Grail of all time — the spiritual paths of the world all aim for happiness.

Science has shown that it is possible to directly control your internal thoughts, your body language, and your body posture to control your feelings.  My readings and my travels around the world have convinced me that happiness is available to anyone, anywhere, anytime.

Happiness is not dependent on outer circumstances.  It is readily available to us, and we can instantly call upon it. We simply must learn how to call upon it.  While this workbook is not a book about happiness per se, you need to get a good idea about your own pursuit of happiness.  If you need help in this area, I recommend a good Neuro-Linguistic Programming (NLP) coach.

“People are about as happy as they make up their mind to be.”
– Thomas Jefferson

Free Workbook: “what do you want to do with your life?”
Allowing Ourselves to Ask the Question

Table of Contents


I. Chapter One: Introduction to Life Planning


II. Chapter Two: Your Past



III. Chapter Three: The Influence Of Generations



IV. Chapter Four: Your Present



V. Chapter Five: Your Future



VI. Chapter Six: Your Alternatives



VII. Chapter Seven: Making The Decision

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